Joi's Cooking Easy Overnight Oats

Notes

Storage: Overnight oats can be stored in the fridge for up to 5 days. This makes it an ideal breakfast meal prep to make on Sunday night for the week.

Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.

Ingredients

Base
½ cup rolled old fashioned oats
½ cup milk of choice
¼ cup non-fat Greek yogurt
1 tablespoon chia seeds
1 tablespoon sweetener of choice honey or maple syrup
1/4 teaspoon vanilla extract
Peanut Butter & Jelly
1 tablespoon strawberry jam
1 tablespoon peanut butter
¼ cup diced strawberries
2 tablespoons peanuts crushed
Apple Pie
1/4 cup diced apples
1 tablespoon pecans chopped
2 teaspoons maple syrup
¼ teaspoon ground cinnamon
Banana Nutella
½ banana sliced
1 tablespoon Nutella
1 tablespoon hazelnuts crushed
1 tablespoon chocolate chips
Almond Joy
¼ cup shredded coconut
1 tablespoon almonds chopped
1 tablespoon chocolate chips
2 teaspoons maple syrup

Recipe Copyright

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