Ingredients

  • marinated kale salad
  • 4 handfuls kale leaves – remove any tough stems
  • 1 little gem lettuce – torn or sliced
  • 1 avocado – cut into chunks
  • 4 spears of asparagus – blanched and cut into chunks
  • 2 spring onions – finely sliced
  • 2 tomatoes – cut into pieces
  • Dressing
  • 3 tbsp virgin rapeseed or olive oil
  • 1 tbsp lime or lemon juice
  • 1 tsp wholegrain mustard
  • 1/2 tsp dried mixed herbs
  • salt and pepper