optional add-ins

chopped cilantro or parsley

toss with a batch of nutty, gorgonzola

toss with quinoa dressed with olive oil and sea salt

toss in a salad of: shredded beets, carrots, and celery with toasted sunflower seeds and Umeboshi Plum Sauce thinned with olive oil


  • olive oil or butter
  • minced garlic
  • lion’s mane mushrooms, sliced ½-inch thick